allspiritinspiration : Message: wake up
From ‘The Wisdom of No Escape’
by Pema Chodron
Now. That’s the key. Now, now, now.
Mindfulness trains you to be awake
and alive, fully curious, about what?
Well, about now, right? You sit in
meditation and the out-breath is now
and waking up from your fantasies is
now and even the fantasies are now,
although they seem to take you into
the past and into the future. The
more you can be completely now, the
more you realize that you’re in the
center of the world, standing in the
middle of a sacred circle. It’s no
small affair, whether you’re brushing
your teeth or cooking your food or
wiping your bottom. Whatever you’re
doing, you’re doing it now.
Our life’s work is to use what we have
been given to wake up. If there were
two people who were exactly the same-
same body, same speech, same mind,
same mother, same father, same house,
same food, everything the same-one of
them could use what he has to wake up
and the other could use it to become
more resentful, bitter, and sour. It
doesn’t matter what you’re given,
whether it’s physical deformity or
enormous wealth or poverty, beauty or
ugliness, mental stability or mental
instability, life in the middle of a
madhouse or life in the middle of a
peaceful, silent desert. Whatever you’re
given can wake you up or put you to sleep.
That’s the challenge of now: What are you
going to do with what you have already-
your body, your speech, your mind?
Posted in All | No Comments »